夏なのでOW swimmnigの季節です。最高です。水温が２９度とほんの少し高めですが、ばてない程度の範囲です。いつものセットです。カウントダウンタイマーを利用して泳ぐと回数間違えなくていいです。
1500ｍのレディッキー見てたので長距離してみました。５５秒１６本で800ｍを回してみました。なんとかいけました。レディッキーには勝てません。ほぼ倍の速さとは・・・・・・・・・・！！！！！！！！！！！
第５レーンはいいですね。
OW swimming
hobby
hobby
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