夏なのでOW swimmnigの季節です。最高です。水温が29度とほんの少し高めですが、ばてない程度の範囲です。いつものセットです。カウントダウンタイマーを利用して泳ぐと回数間違えなくていいです。
1500mのレディッキー見てたので長距離してみました。55秒16本で800mを回してみました。なんとかいけました。レディッキーには勝てません。ほぼ倍の速さとは・・・・・・・・・・!!!!!!!!!!!
第5レーンはいいですね。
夏なのでOW swimmnigの季節です。最高です。水温が29度とほんの少し高めですが、ばてない程度の範囲です。いつものセットです。カウントダウンタイマーを利用して泳ぐと回数間違えなくていいです。
1500mのレディッキー見てたので長距離してみました。55秒16本で800mを回してみました。なんとかいけました。レディッキーには勝てません。ほぼ倍の速さとは・・・・・・・・・・!!!!!!!!!!!
第5レーンはいいですね。
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